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Dawn Ellis-Mobbs • May 31, 2022

Using Music Care for Personal and Professional Resilience

Adults who are in the midst of pandemic-recovery, are looking for information and tools on how to implement resilience-building strategies for their personal and professional prevention toolkit.
 
Music has distinct properties in this area, and contributes to a higher level of self-efficacy rebounding from Covid-19 in the Canadian adult population.

Using Music Care for Personal and Professional Resilience is an online course in Room 217’s Virtual Online Studio. Instructed by Aimee Berends, a Hamilton-based music therapist specializing in mental health, this course will provide adult learners with information and strategies for using music care principles to build personal and workplace tools for resilience.

Course launch is June 22.

Topics that are covered include:

  • What is resilience? Who needs it and why?
  • The nature of stress and why a holistic approach to burnout is effective
  • Staying self-aware with music and the arts
  • Music care for relationships and conflict management
  • Persevering beyond: motivational and other behavioural strategies using music
  • Improv 101: How can I be ready to adapt all that I learn for a new situation?


If you are a healthcare worker, teacher, caregiver, administrator, this course is for you. At the conclusion of the course, you will be able to:

  • Define resilience and position its relevance in today`s societal context
  • Examine five social-emotional skills that nurture overall health and wellbeing
  • Demonstrate the role of music in building, maintaining and healing personal wellness
  • Practice and design artistic exercises for your personal and professional wellness
  • Provide ideas for program-implementation at personal and organizational levels


By Shelley Neal March 8, 2024
I initially trained with MUSIC CARE to work with Seniors in Long Term Care who were experiencing dementia and Alzheimer’s Disease. This is the path I travelled with my mom. My training with Music Care and Room 217 supported capacity building in selecting music that was played on my harp or chosen recorded music. The music centered on the care of the individual and their specific needs. My job was to determine the individual’s specific and select music to address these needs. The music selected helped to build community, support sleep, talk about life experiences, create a background landscape of sound, support connection to decrease isolation and loneliness, as well as coming alongside people dying. My training with Music Care helped me understand how to support people “where they were” physically, emotionally, and spiritually. Through using beat, tempo, melody, and timbre, I could cater the music and desired support required for individuals or small groups. My profession is teaching. I am a special education teacher and use music in my primary teaching as a method for learning, practicing language skills, transmitting information about science studies or math equations, as well as having fun and creating our own songs. My teacher toolkit married exceptionally well with the knowledge and skills provided by the Music Care Certification training. Recently, my work with students has involved individual programming for the medically fragile children and the palliative children. I use music (repeating the chorus several times) to engage and connect with the kiddos. We use music to "talk" about feelings (our communication is through eye gaze, eye blinks, and squeezing hands), and content material. I use music to enjoy our relationship of being together. At times, due to medication for seizures, my little ones can be very sleepy. I increase the tempo, engaging in tapping the beat on her hands and using silly action songs. The giggles and wiggles make it magical. I also use music to tell stories (my students have CVI, cortical vision impairment, so visual perception is difficult). This helps the child to engage in the story arch and adventures. Music is my conduit for reaching out and being with the students. Recently, I had the sacred journey of visiting one of my children in ICU at Sick Kids. I was invited to come to say "goodbye". A dear friend who was an ICU nurse in a different department told me (AKA, insisted) that I bring my harp with me. I wasn't sure if this would be appropriate for the family. However, with the permission of the mom, I bravely packed my harp up and took it to the Unit. It was a beautiful evening of talking with their mom and dad about how special their child was in my life. I played the kiddo's favorite songs and then ended with "The More We Get Together". The little one opened their eyes and stared at me. We hugged, and I left. They passed the next morning. I consider this time to be a sacred gift. Music Care Certification has given me the confidence and toolset to work alongside people and to journey together. It is a time a beautiful, difficult, or sacred time that I have been honoured to participate in.  Thank You
By Julia Cara March 29, 2022
This article was written by Julia Cara, and is part of a series provided by upper year Health Sciences students at McMaster University.
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Ask people what folk music is, and you'll get a variety of answers. Is it about the music? The lyrics? The song's history? According to Wikipedia's entry on folk music , it's all of those things: music that's performed by custom over a long period of time; that has no known composers; and that has been transmitted orally. It can describe the traditions of the "uncultured classes" and definitely means it's music of the people. And because it's been shared orally, it is music that has a place, or is indicative of a community. In some circles, because folk music tells stories about events and history, it's known as world music. In a dissertation, Rachel Clare Donaldson simply stated "Folk music is what the people sing."
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Room 217 ’s music was designed for use in palliative care. The music is produced at 60 beats per minute (resting heart rate) which has several benefits for the person receiving palliative care. It also aids others in the circle of care. This link will take you to a report that discusses the benefits of music in hospice palliative care .
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